Yang Deficiency Wellness Plan
Hello! Your answers suggest a Yang Deficiency Constitution. In TCM, Yang is your body’s inner fire—it warms, motivates, and sustains life. When Yang is weak, you may feel cold, tired, and bloated. The good news? With the right warming support, your inner fire can be rekindled.
Typical Signs of Yang Deficiency:
-
Cold hands and feet, dislike cold
-
Low energy, frequent yawning
-
Puffy face or limbs, loose stools
🌿 Recommended Combo (Different Forms):
1. Five Treasures Powder (Powder)
Blended with deer antler, ginseng, and polygonatum for warming and energy.
2. Red Date Goji Black Sugar Paste (Paste)
Warms the middle, boosts blood and Qi, relieves fatigue and cold sensitivity.
3. Fermented Rice Wine (Herbal Wine)
Gently warms the body, enhances circulation and metabolism.
📌 How to Use:
Drink the powder in the morning. Take the paste morning and evening. Enjoy a warm 50ml rice wine drink after dinner. Suggested course: 4–6 weeks.
Encouragement:Don’t let the chill hold you back. Let your warmth return, one gentle step at a time. 🔥