Qi Deficiency Wellness Plan

Hello! Based on your responses, your current constitution is classified as Qi Deficiency — a common pattern often associated with fatigue, low energy, and shortness of breath. The good news? With gentle support, your vitality can be steadily restored.

Typical Signs of Qi Deficiency:

• Low voice, shortness of breath

• Easily fatigued, weak after light activity

• Prone to sweating and catching colds

🌿 Recommended Combo :

1. Ba Zhen Powder (Powder)

Boosts energy and blood, improves stamina and clarity.

2. Codonopsis & Polygonatum Paste (Paste)

Tonifies Qi, supports digestion and immune system.

3. Red Date Rice Wine (Fermented Drink)

Warms and nourishes, improves circulation and vitality.

📌 How to Use:

Take Ba Zhen powder daily with warm water. Use the paste morning and evening. Enjoy 1 small cup of rice wine after dinner. Recommended course: 4–8 weeks.

Encouragement:Restoring Qi is a daily journey—nourish your energy, and you’ll soon feel stronger, brighter, and more balanced. 💛