Blood Deficiency Wellness Plan

Hello! Based on your answers, you may belong to the Blood Deficiency Constitution. This pattern is often linked to pale skin, dizziness, light menstruation, or disturbed sleep. With regular nourishment, you can restore balance and radiance.

Typical Signs of Blood Deficiency:

• Pale or sallow complexion, light lips

• Dizziness, palpitations, light periods

• Shallow sleep, low energy

🌿 Recommended Combo :

1. Five Red Powder

A blend of red dates, goji berries, adzuki beans etc. for blood and energy.

2. Rose Sesame Pill

Promotes blood circulation, balances hormones, improves dull skin.

3. Longan & Red Date Tea 

Calms the heart and nourishes the blood—great for daily support.

📌 How to Use:

Take the powder in the morning. Use pills twice daily. Enjoy one cup of tea after dinner. For best results, follow for 4–6 weeks.

Encouragement:Beauty begins with blood nourishment. Let your natural glow return from the inside out. 💗